Other Classes held at Inspire Dance Studio Copthorne
Monday
Act One
 11.30am-12.00pm 
   Minis Drama classes for 2-4 Years. For more information please contact them via their website:Act One
JEM Taekwondo
 3.45pm-5.15pm 
  Taekwondo classes for ages 4+. For more information please contact them via their website:JEM Taekwondo
Ellis Parr Irish Dance   
5.45pm-.745pm    
For more information and to book please head to their Facebook Page. 

 

Tuesday
Big Feet Little Feet Baby Massage
11am-12pm.      
For more information or to book please head over to their Facebook Page.

 

Wednesday
You Time Wellbeing
6.30pm-7.15pm
You and Bump’ Pregnancy Pilates are Mat-based Pilates exercises designed for women at any stage of their pregnancy, especially great once you’re over 14 weeks. Book via the website: https://youtimewellbeing.com/postnatal-pilates/  
SOS Boss with Jessie
7.30pm-9pm 
These classes are sassy, sexy, and a whole lot of fun. Expect a lot of hair flicks, booty shaking and body rolls.It’s not only great for confidence-boosting but you will certainly leave the studio feeling 1,000,000 %!Book Here: Adult Street Dance

 

Thursday
You Time Wellbeing
10am-10.45am
You and Baby’ Post Natal Pilates .The classes are small and personalised for mums with their babies (of a pre-walking age) alongside them for the ride.Classes can be started once you’ve had your postnatal check-up and been given the go-ahead to exercise by your medical professional (advise around 6 weeks for a vaginal birth and 10 weeks for a caesarean). Book Via the website: https://youtimewellbeing.com/pregnancy-pilates 
Ellis Parr Irish Dance
 6pm-8pm
For more information and to book please head to their Facebook Page.

 

Fridays
Becky Robins Neuro Physiotherapy
9am-3pm
Face to face Neuro Physiotherapy Sessions and Classes. For more information contact Becky on Beckyneurophysio@gmail.com
Act One
6.30pm-7.30pm  
Drama classes for 5-9 Years. For more information please contact them via their website: http://www.actonebeginners.co.uk/